Weigh In record (no journal entry) for 13 September 2020
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74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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3160 kcal
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Fat: 113.26g | Prot: 174.13g | Carbs: 350.85g.
Breakfast: Pomarańcze, Mister Choc Chocolate & Biscuit, Pilos Mleko bez Laktozy 1,5%, SFD WPC 80 Pure. Lunch: Góralki Nugatowe, Pikok Krakowska Sucha Wieprzowa, Schulstad Tost z Mąką Pełnoziarnistą, Bluedino Ser Salami Pomidor Bazylia. Dinner: Pomarańcze, Bluedino Ser Salami Pomidor Bazylia, Dobra Kaloria Roślinny Burger, Podravka Makaron, Pudliszki Arrabbiata. Snacks/Other: Olza Prince Polo Classic (18g), Sante Active Flakes Chocolate, Go On Protein 33% Salted Caramel, Pilos Mleko bez Laktozy 1,5%. more...
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Gaining 1.0 kg a Week
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LittleGeneral's Weight History
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