85 60 85哎~
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52.6 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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550 kcal
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Fat: 8.41g | Prot: 71.87g | Carbs: 41.35g.
Dinner: 哈迪达兹黑巧克力 黑巧克力100%, 俄罗斯大列巴, biox 蛋白粉, 鸡蛋白(蛋清). more...
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Losing 0.4 kg a Week
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