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View Diet Calendar, 13 September 2020:
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620 kcal
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Fat: 3.21g | Prot: 58.96g | Carbs: 89.46g.
Breakfast: Egg White. Lunch: Nasi Putih, Cooked Fish, Cooked Vegetable Combination with Soy-Based Sauce. Dinner: Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate). more...
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2585 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gunzite08's Weight History
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