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ioga
View Diet Calendar, 12 September 2020:
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1065 kcal
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Fat: 40.55g | Prot: 66.51g | Carbs: 111.69g.
Breakfast: Suco Verde, Café com Açúcar, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxão Mole Cozido, Perdigão Linguiça Calabresa, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Kiwi, Bolo de Carne Moída, Sadia Calabresa, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Castanhas de Caju, Paulista Iogurte Granola e Mel, Musse de Chocolate. more...
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2139 kcal
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Exercise:
Treadmill - 35 minutes, Hiking - 20 minutes, Hatha ioga - 16 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Eliana MS's Weight History
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