Weigh In record (no journal entry) for 12 September 2020
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69.9 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1243 kcal
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Fat: 35.76g | Prot: 67.82g | Carbs: 177.77g.
Breakfast: Marraqueta sin Miga, Notco Not Milk, Clementinas, Manzana Verde, Unimarc Media Palta. Lunch: Soprole Yogurt Protein +, En Linea Cereal Sabor Frutal Kids, Sanissimo Salmas , Ostras, Erizo. Dinner: Colun Flan Sabor Vainilla, Quickbury Milk Chocolate Sugarfree, Tomates, Receta del Abuelo Jamón Pierna, Kingsbury El Pan Perfecto, Huevo. more...
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Gaining 2.1 kg a Week
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manuriverosr's Weight History
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