Weigh In record (no journal entry) for 12 September 2020
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89.3 kg
Lost so far: 5.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1942 kcal
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Fat: 122.01g | Prot: 106.97g | Carbs: 77.39g.
Breakfast: Lidl Chorizo Färskkorv, Vatten, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Scan Kokt Medvurst, ICA Avocado, Kokt Ägg. Lunch: Kokt Ägg, Penne, Felix Rhode Island Dressing , Gouda eller Edamer Ost, Blandad Sallad, Pärsons Rökt Skinka. Dinner: Arla Keso Naturell 4%, Röd Paprika, Garant Salladsmix Rädisa & Gul Morot, Italiensk Korv. Snacks/Other: Olw Linschips Sourcream & Onion, Rött Bordsvin. more...
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Gaining 4.2 kg a Week
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Linda Söt's Weight History
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