Weigh In record (no journal entry) for 12 September 2020
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127.6 kg
Lost so far: 5.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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3892 kcal
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Fat: 140.72g | Prot: 108.79g | Carbs: 282.80g.
Breakfast: Coeur de Lion Coulommiers , Café au Lait. Lunch: Jupiler Bière , Fraisier, Salade Verte, Fromage Brie, Fromage Bleu ou Roquefort, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Merguez. Dinner: Cubanisto Bière, Delisse Tiramisu, Coeur de Lion Coulommiers , Pain Blanc. more...
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Losing 0.6 kg a Week
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