Weigh In record (no journal entry) for 25 October 2013
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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3929 kcal
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Fat: 155.52g | Prot: 133.92g | Carbs: 505.63g.
Breakfast: Boost Chocolate Energy Drink. Lunch: Domino's Pizza 12" Thin Crust MeatZZa Feast Pizza, Sunkist Grape Soda. Dinner: Pepsi Diet Wild Cherry Pepsi (Bottle), TGI Friday's Classic Mashed Potatoes, TGI Friday's Sesame Jack Chicken Strips. Snacks/Other: Oscar Mayer Chopped Ham, healthy choice Taystee Healthy Choice 7 Grain, Cheddar Cheese, Crystal Light Lemonade Drink Mix, Dairy Queen Heath Blizzard (Small), Crystal Light Grape Crystal Light Energy, Planters Cashews with Sea Salt, Sunkist Grape Soda. more...
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steady weight
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clydebrown's Weight History
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