Weigh In record (no journal entry) for 12 September 2020
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85.5 kg
Lost so far: 17 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2525 kcal
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Fat: 125.97g | Prot: 222.93g | Carbs: 110.52g.
Lunch: Apfel, Aldi Pizzaschiffchen. Dinner: Ofengemüse, Grillhähnchen. Snacks/Other: Alesto Kalifornische Mandeln. more...
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Losing 0.4 kg a Week
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Kaggehaufen316's Weight History
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