Weigh In record (no journal entry) for 12 September 2020
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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846 kcal
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Fat: 24.07g | Prot: 20.71g | Carbs: 143.53g.
Breakfast: Финик, Чай с Лимоном и Сахаром, Оладьи из Кабачков. Lunch: Оладьи из Кабачков, Чай с Сахаром, Картошка Тушеная. more...
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Losing 1.8 kg a Week
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katttch1's Weight History
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