Weigh In record (no journal entry) for 12 September 2020
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72.3 kg
Lost so far: 5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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530 kcal
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Fat: 13.65g | Prot: 19.73g | Carbs: 83.15g.
Breakfast: Огурец (с Кожурой), Хлеб Бородинский, Сыр, Жареное Яйцо. Lunch: Огурец (с Кожурой), Соевый Соус, Сухая Рисовая Лапша. Dinner: Простоквашино Йогурт. more...
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Gaining 4.2 kg a Week
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naty_cry's Weight History
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