SaintViper's Journal, 25 Nov 10

Weigh In record (no journal entry) for 25 November 2010
90.5 kg Lost so far: 19.2 kg.    Still to go: 15.7 kg.    Diet followed: Poorly.

View Diet Calendar, 25 November 2010:
4020 kcal Fat: 202.80g | Prot: 245.45g | Carbs: 458.67g.   Breakfast: milk, Quaker Oatmeal Squares. Lunch: pepperjack cheese, triscuit. Snacks/Other: miller 64, Martini (From Recipe). more...
2205 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SaintViper's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.