Weigh In record (no journal entry) for 11 September 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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775 kcal
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Fat: 18.80g | Prot: 99.29g | Carbs: 48.27g.
Breakfast: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Lunch: Herbalife Collagen Drink, Pechuga de Pollo a la Plancha, Aguacate, Pepino (Pelado), Lechuga. Dinner: Coliflor, Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Herbalife Bebida Herbal, Herbalife Herbal Aloe Concentrado, Herbalife Batido F1. more...
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2297 kcal
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Exercise:
Cardio - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Diegostacio's Weight History
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