Weigh In record (no journal entry) for 12 September 2020
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1210 kcal
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Fat: 59.67g | Prot: 78.28g | Carbs: 92.27g.
Breakfast: Банан, Простоквашино Творожное Зерно в Сливках 7%, Кофе с Молоком. Lunch: Гороховый Суп. Dinner: Мясо по-Французски. Snacks/Other: Апельсин. more...
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Gaining 0.2 kg a Week
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НастасьяКалинина's Weight History
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