Weigh In record (no journal entry) for 12 September 2020
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50.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1737 kcal
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Fat: 51.77g | Prot: 40.65g | Carbs: 276.37g.
Lunch: 찜닭, 김밥, 밥, 찐감자. Snacks/Other: 사과, 노브랜드 왕소라형 과자, 치킨 너겟, 찐감자, 노브랜드 고르곤졸라치즈 소프트콘, 선라이프 발포비타민. more...
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Gaining 0.7 kg a Week
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