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Sarapan pagi... bubur oatmel, air biji selasih. hari ini jadwal cheat meal jadi pagi sarpan yang rendah kalori... selamat sarapan semua
View Diet Calendar, 12 September 2020:
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1146 kcal
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Fat: 142.16g | Prot: 48.15g | Carbs: 138.69g.
Breakfast: Tropicana Slim Sweetener Classic, Chia Seed, Quaker Oat. Lunch: Es Teh, Solaria Kwetiau Goreng. Dinner: Tempe Goreng, Sambal Goreng, Ikan, Kecambah, Kelor. Snacks/Other: Onigiri. more...
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