Weigh In record (no journal entry) for 12 September 2020
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1407 kcal
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Fat: 72.93g | Prot: 75.20g | Carbs: 112.93g.
Breakfast: 폴트 살구 타르트, 오뎅, 떡볶이. Lunch: 폴트 살구 타르트, 참외, 거봉, 단호박. Dinner: 오리탕, 오리로스. more...
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steady weight
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wjwjwjwjwj's Weight History
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