Weigh In record (no journal entry) for 11 September 2020
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97.5 kg
Lost so far: 10.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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774 kcal
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Fat: 23.89g | Prot: 37.21g | Carbs: 114.44g.
Breakfast: Orasi Bebida de Soja, Jugo de Naranja Recién Exprimido. Lunch: Plátano, Zumo de Limón. more...
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Losing 7 kg a Week
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nigercantillana's Weight History
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