Weigh In record (no journal entry) for 11 September 2020
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77.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1094 kcal
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Fat: 30.10g | Prot: 31.83g | Carbs: 169.61g.
Lunch: Llanquihue Salchichas, Vivo Pasta Multigrano Espirales. Dinner: Perfect Choice Pita Crackers. Snacks/Other: Santa Isabel Torta Mil Hojas. more...
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steady weight
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elbaluisa's Weight History
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