apcesar's Journal, 11 Sep 20


View Diet Calendar, 11 September 2020:
750 kcal Fat: 20.35g | Prot: 66.91g | Carbs: 81.98g.   Lunch:  Couve Manteiga Crua,  Carne de Porco do Lombo (Lombo, Magra),  Kiwi,  Acelga,  Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner:  Carne de Porco do Lombo (Filé),  Brócolis Cozido,  Abobrinha Italiana, Qualitá Ovo Caipira,  Kiwi. Snacks/Other:  Café com Açúcar, Trident Chiclete. more...
4 kcal Exercise: Samsung Health - 24 hours. more...

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