Weigh In record (no journal entry) for 11 September 2020
|
57.2 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
860 kcal
|
Fat: 36.94g | Prot: 22.14g | Carbs: 114.84g.
Breakfast: McVitie's Digestive Dark Chocolate, Figs . Dinner: Marks & Spencer Tenderstem Broccoli, Thai Taste Green Curry Paste, Morrisons Sweet Potato, Blue Dragon Coconut Milk, Bean Sprouts, Edamame Beans, Vegetable Oil, Brown Rice. more...
|
Losing 1.4 kg a Week
|
Comments
amazing, well done 👏👏👏, you've almost reached your goal 😉💯🎯😉
11 Sep 20 by member: claudiadip
|
Thank you 🥰 I’ve got to say the last measurement was probably out, this can’t have been such a big drop lol but I’m in the ballpark! 🏆 🥳
12 Sep 20 by member: Nutricali
|
12 Sep 20 by member: paulw69
|
12 Sep 20 by member: Nutricali
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutricali's Weight History
|