Weigh In record (no journal entry) for 11 September 2020
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1240 kcal
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Fat: 87.76g | Prot: 52.63g | Carbs: 57.84g.
Breakfast: Арбуз, Дружба Сырок. Lunch: Наслада Палочки Ржаные , Ашан Сыр Российский 50%, Жареное Яйцо, Сосиски Молочные. Dinner: Ашан Сыр Российский 50%, Сосиски Молочные, Лаваш Армянский. more...
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Gaining 3.5 kg a Week
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похудейменя#####🤫's Weight History
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