Weigh In record (no journal entry) for 25 October 2013
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101.3 kg
Lost so far: 5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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744 kcal
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Fat: 26.79g | Prot: 16.05g | Carbs: 108.44g.
Breakfast: Nutella Nutella, Roggenbrot. Snacks/Other: Aldi Dänisches Buttergebäck. more...
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Losing 2.8 kg a Week
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Bjoern83's Weight History
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