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☺️
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74.2 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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429 kcal
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Fat: 9.27g | Prot: 41.80g | Carbs: 55.82g.
Breakfast: Café com Leite Integral. Lunch: Beterraba Cozida, Contra-filé, Quero Feijão Carioca , Korin Coxinha da Asa, Arroz Branco (Cozido). Dinner: Banana Caturra. Snacks/Other: Café com Leite Integral, Bauducco Torrada Multigrãos. more...
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Losing 5.6 kg a Week
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alineprado01's Weight History
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