Belajar PD (Puasa Daud), dari hanya sekedar menahan makan.
View Diet Calendar, 11 September 2020:
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1000 kcal
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Fat: 24.27g | Prot: 47.31g | Carbs: 150.43g.
Breakfast: L'Agie Peanut Pie, Kurma, HPAI Kopi, Herbalife F1, Madu, Jambu Biji. Dinner: Tempe Orek, Kongbap Multi Grain Mix, Dada Ayam, Nasi Putih, Sayur Campuran. Snacks/Other: Kin Bulgarian Style Yogurt Original, Wedang Ronde. more...
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Elly Idham's Weight History
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