Weigh In record (no journal entry) for 11 September 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1205 kcal
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Fat: 69.68g | Prot: 85.76g | Carbs: 58.23g.
Breakfast: Mamão Papaia, Queijo Provolone, Ovo. Lunch: Nestlé Iogurte Natural Integral, Visconti Batata Palha Tradicional, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Couve-Flor Cozida (de Couve-Flor Fresca), Heinz Ketchup, Hellmann's Mostarda, Kitano Molho Inglês, Cocinero Azeite de Oliva Extra Virgem. Dinner: Batatas Fritas (com Sal), Picanha sem Gordura, Filé de Frango Grelhado, Estrela do Oriente Damasco Seco. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 0.1 kg a Week
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Fabiana Mila's Weight History
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