Weigh In record (no journal entry) for 11 September 2020
|
70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1205 kcal
|
Fat: 69.68g | Prot: 85.76g | Carbs: 58.23g.
Breakfast: Mamão Papaia, Queijo Provolone, Ovo. Lunch: Nestlé Iogurte Natural Integral, Visconti Batata Palha Tradicional, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Couve-Flor Cozida (de Couve-Flor Fresca), Heinz Ketchup, Hellmann's Mostarda, Kitano Molho Inglês, Cocinero Azeite de Oliva Extra Virgem. Dinner: Batatas Fritas (com Sal), Picanha sem Gordura, Filé de Frango Grelhado, Estrela do Oriente Damasco Seco. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiana Mila's Weight History
|