Weigh In record (no journal entry) for 11 September 2020
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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913 kcal
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Fat: 22.62g | Prot: 37.00g | Carbs: 146.32g.
Breakfast: Jabłko, Biedronka Jogurt Naturalny Tola, Bjorg Porridge Figue Framboise. Lunch: Zupa Jarzynowa. Dinner: Panzani Bolognaise 100% Pur Bœuf, Fiorini Torti, Czosnek, Brokuły (Pędy, Mrożone), Pomidory. Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Kawa z Mlekiem. more...
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Losing 0.7 kg a Week
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monika1256's Weight History
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