Weigh In record (no journal entry) for 11 September 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2052 kcal
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Fat: 49.88g | Prot: 102.17g | Carbs: 295.39g.
Breakfast: 집밥. Lunch: 장어, 장어, 샤니 꿀호떡 (25g). Dinner: 풀무원 직화 짜장면. Snacks/Other: 매일 매일우유, 샤니 우리동네 꿀호떡. more...
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Gaining 1.4 kg a Week
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