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View Diet Calendar, 11 September 2020:
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1010 kcal
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Fat: 22.33g | Prot: 60.09g | Carbs: 143.90g.
Breakfast: Quaker Oat, Sunpride Banana, Ubi Jalar (Manis). Lunch: Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), ABC Saus Sambal , Ubi Jalar (Manis), Wortel, Telur Rebus. Snacks/Other: Fitbar Chocolate, Kraft Keju Cake, Emina Cheese Stick Rasa Pizza. more...
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meisysiregar's Weight History
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