Weigh In record (no journal entry) for 11 September 2020
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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341 kcal
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Fat: 11.31g | Prot: 17.32g | Carbs: 41.54g.
Breakfast: Белый Хлеб, Огурец (с Кожурой), Яйцо. more...
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Losing 0.5 kg a Week
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