Weigh In record (no journal entry) for 24 October 2013
|
68.0 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2013:
|
821 kcal
|
Fat: 27.34g | Prot: 26.31g | Carbs: 127.06g.
Breakfast: Strawberries, Plain French Toast. Lunch: Bananas, Apples, Cheddar Cheese, Whole Wheat Dinner Rolls. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|