Ochu1218's Journal, 11 Sep 20


View Diet Calendar, 11 September 2020:
1519 kcal Fat: 61.12g | Prot: 66.15g | Carbs: 229.95g.   Breakfast: Costco 蔓越莓乾, 全家 洛神花鮮果乾,  吐司, 元廚 油雞腿,  黑咖啡,  水煮蛋. Lunch:  煮熟的竹筍(烹飪中不加油),  苜蓿芽, 元廚 油雞腿,  水煮蛋. Snacks/Other: 旺旺 仙貝, 卡迪那 德州薯條茄汁, 義美 花生夾心酥 (38克). more...
641 kcal Exercise: Samsung Health - 24 hours. more...

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