Weigh In record (no journal entry) for 11 September 2020
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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347 kcal
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Fat: 17.09g | Prot: 28.56g | Carbs: 25.32g.
Breakfast: 油麦菜, 煮鸡蛋, 大豆（无盐，水煮）, 黄瓜/青瓜（带皮）. more...
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Gaining 3.2 kg a Week
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hubing88121's Weight History
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