dani lima25's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

107.6 kg Lost so far: 0 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

450 kcal

Fat: 18.40g | Prot: 30.79g | Carbs: 34.48g. Breakfast: Café Brasileiro Café com Açúcar. Lunch: Arroz Branco (Cozido), Fricassê de Frango. Snacks/Other: Melitta Café sem Açúcar . more...

2751 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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dani lima25's Journal, 06 Jul 20

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dani lima25's Weight History