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dani lima25
Journal
06 Jul 20
dani lima25's Journal, 06 Jul 20
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Weigh In record (no journal entry) for 06 July 2020
107.6 kg
Lost so far:
0 kg
.
Still to go:
32.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2020:
450 kcal
Fat: 18.40g | Prot: 30.79g | Carbs: 34.48g.
Breakfast:
Café Brasileiro Café com Açúcar.
Lunch:
Arroz Branco (Cozido), Fricassê de Frango.
Snacks/Other:
Melitta Café sem Açúcar .
more...
2751 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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dani lima25's Weight History
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