Weigh In record (no journal entry) for 10 September 2020
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93.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1276 kcal
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Fat: 54.31g | Prot: 50.16g | Carbs: 148.20g.
Breakfast: Banana Prata, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Lunch: Pepino (Descascado), Ovo Frito, Ovo Mexido, Seara Hambúrguer Texas, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Piraquê Biscoito Goiabinha. Snacks/Other: Nestlé Biscoito Recheado Passatempo, Parmalat Leite Integral, Toddy Toddy, Laranja Pêra, Laranjas. more...
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steady weight
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eloisafit's Weight History
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