Weigh In record (no journal entry) for 10 September 2020
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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916 kcal
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Fat: 83.55g | Prot: 29.24g | Carbs: 16.16g.
Breakfast: Lettuce, Olive Oil , Cream Cheese , Mayonnaise, Egg (Whole) . Lunch: Ghee, Peanuts , Cauliflower . Dinner: Lettuce, Caesar Salad with Chicken. Snacks/Other: Butter, Coffee (Instant Powder), Coconut Oil. more...
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Losing 0.0 kg a Week
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princess_D17's Weight History
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