Ivorette's Journal, 10 Sep 20


View Diet Calendar, 10 September 2020:
966 kcal Fat: 37.31g | Prot: 58.24g | Carbs: 95.47g.   Breakfast: Scrambled Egg, Woolworths Brown Bread, Coffee, Brown Sugar. Lunch: Mediterranean Delicacies Hummus,  Carrots , Lettuce, Salsa, Avocados, Beef Stroganoff, Woolworths Multiseed Wraps. Dinner: Woolworths Roasted Mexican Style Corn Mix, Yellow Rice (Fat Added in Cooking), Chicken Breast Meat. Snacks/Other:  Plain Toffee. more...
1891 kcal Exercise: Calories - 16 hours, Fitbit - 8 hours. more...

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