黃瑀郡's Journal, 10 Sep 20


View Diet Calendar, 10 September 2020:
1504 kcal Fat: 55.51g | Prot: 117.66g | Carbs: 141.06g.   Breakfast: 瑞穗 低脂鮮乳, 台灣比菲多 質立希臘式優格(綜合莓果). Dinner: 炒青菜, 炒高麗菜, 魚, 豆腐, 荷包蛋. Snacks/Other: 綠豆, 豆花. more...

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