Weigh In record (no journal entry) for 10 September 2020
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71.3 kg
Lost so far: 43.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1244 kcal
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Fat: 64.79g | Prot: 88.67g | Carbs: 80.54g.
Breakfast: Ilolay Yogur Bebible, Maní, Semillas de Lino, Chia, Avena Instantánea. Lunch: Ajo, Huevo Duro, Cebollas, Morrón, Dánica Mostaza, Espinacas, Queso Mozzarella, Hamburguesa Casera. more...
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Gaining 2.8 kg a Week
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crisdelk's Weight History
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