View Diet Calendar, 10 September 2020:
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1141 kcal
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Fat: 27.51g | Prot: 67.19g | Carbs: 157.39g.
Breakfast: 네이처릭 팔레오 네이처락 포스트바이오틱스, 하림 닭가슴살 갈릭, 군고구마. Lunch: 샹달프 무화과잼, 필라델피아 크림치즈 (20g), 통밀빵. Dinner: 하림 닭가슴살 갈릭, 군고구마. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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