Weigh In record (no journal entry) for 10 September 2020
|
76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
2489 kcal
|
Fat: 96.16g | Prot: 175.25g | Carbs: 236.60g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Chef Boyardee Spaghetti & Meatballs, Stop & Shop Ground Beef (Geoffrey). Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Klondike Original Ice Cream Bar, Trolli Sour Britt Crawlers (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|