Meredithlawson's Journal, 24 Nov 10

Weigh In record (no journal entry) for 24 November 2010
108.9 kg Lost so far: 17.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2010:
1742 kcal Fat: 99.82g | Prot: 100.31g | Carbs: 122.37g.   Breakfast: Frozen Asparagus Spears, Onions, Garlic Aioli Mustard, Shallots, Organic Free Range Large Brown Eggs, Coffee (Brewed From Grounds). Lunch: Organic Peeled Carrots, Hickory Smoked Deli Slices, Garlic Lovers Hommus. Dinner: Meatless Meatballs, Bananas, Greek Style Nonfat Yogurt - Plain. Snacks/Other: Edamame Hummus. more...
Gaining 3.2 kg a Week

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Comments 
will this go to just you or can anyone see something 
24 Nov 10 by member: Meredithlawson

     
 

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