Gtr95's Journal, 24 Oct 13

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Weigh In record (no journal entry) for 24 October 2013

113.3 kg Lost so far: 3.3 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2013:

674 kcal

Fat: 7.25g | Prot: 117.30g | Carbs: 32.43g. Breakfast: Café. Lunch: Taillefine Fromage Blanc 0% Vanille, Marque Repère Dos de Cabillaud, Fleury Michon Surimi. Dinner: Taillefine Fromage Blanc 0% Vanille, Marque Repère Blanc de Poulet. Snacks/Other: Powerade Powerade Zero. more...

3486 kcal

Exercise: Bicycling (fast) - 24/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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Gtr95's Journal, 24 Oct 13

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Gtr95's Weight History