Weigh In record (no journal entry) for 10 September 2020
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71.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1459 kcal
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Fat: 51.72g | Prot: 63.04g | Carbs: 80.72g.
Breakfast: Лецитин, Помидоры, Кофе с Сахаром, Комо Сыр Российский , Гречка с Курицей. Lunch: Жареная Утка (Кожа не Съедена), Bolgrad Шампанское. more...
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Losing 2.1 kg a Week
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kalinka9malinka's Weight History
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