Weigh In record (no journal entry) for 10 September 2020
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84 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2682 kcal
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Fat: 63.90g | Prot: 251.30g | Carbs: 264.76g.
Breakfast: Monster Ultra Paradise, Myprotein Protein Brownie White Chocolate, Myprotein Impact Whey Protein Chocolate Smooth. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Uncle Ben's Express Reis Mediterran, Hubers Putenbrust Innenfilet. Dinner: Myprotein Protein Brownie White Chocolate, Kuner Mayonnaise 25%, Felix Delikatess Gurken, S-Budget Käse-Aufschnitt, SPAR Prosciutto Grudo Stagionato, Ölz Dinkel Toast. Snacks/Other: Sportnahrung Gourmet Whey "Schoko", Blade Sport Up Load "Raspberry". more...
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Gaining 4.9 kg a Week
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ChristophS6's Weight History
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