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Tisdag-onsdag på Grythyttans gästgivaregård med 4 rätters middag och fin frukostbuffé. Bara fortsätta som vanligt igen. 😊
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80.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1010 kcal
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Fat: 31.62g | Prot: 60.96g | Carbs: 118.28g.
Breakfast: ICA Olivolja Extra Virgin, Nektariner, Coop Havre till Kaffe, Nutrilett Raspberry Shake med Kvarg . Lunch: ICA Mandelkubb, Rostbiff (endast Mager), Garant Klassiska Wokgrönsaker. Dinner: Gouda eller Edamer Ost, Äpple. Snacks/Other: Nektariner, Modifast Kaffedryck. more...
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2286 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ellinor54's Weight History
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