Weigh In record (no journal entry) for 09 September 2020
|
63 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1200 kcal
|
Fat: 21.13g | Prot: 53.76g | Carbs: 202.43g.
Breakfast: In Natura Sopa de Frango com Legumes, Danone Iogurte Grego Light Tradicional. Lunch: Ovo Cozido, Ovo Cozido, Feijão Carioca Cozido, Arroz Branco. Dinner: Vitalon Mingau de Aveia, Mingau de Aveia. Snacks/Other: Danone Iogurte Natural Desnatado. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana Siusa's Weight History
|