Weigh In record (no journal entry) for 09 September 2020
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68.9 kg
Lost so far: 5.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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319 kcal
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Fat: 23.57g | Prot: 22.80g | Carbs: 3.30g.
Lunch: Woolworths Carb Clever Hazelnut & Cocoa Nibbles, Butter , Mozzarella Cheese. Dinner: Egg (Whole) . more...
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Losing 2.1 kg a Week
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