Weigh In record (no journal entry) for 24 November 2010
|
72.6 kg
Lost so far: 7.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2010:
|
1230 kcal
|
Fat: 67.65g | Prot: 54.71g | Carbs: 103.16g.
Breakfast: banana, raisins, buttery spread, Maple & Brown Sugar Steelcut Oatmeal, ground turkey. Lunch: ranch . Snacks/Other: sugar cookie, almonds, smart pop. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diBailey's Weight History
|