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Nohutlu kuru bamya ve cacık 🤓
View Diet Calendar, 09 September 2020:
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1144 kcal
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Fat: 52.50g | Prot: 49.64g | Carbs: 124.19g.
Breakfast: Namet Hindi Füme, Siyah Zeytin, Pınar Labne, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Haşlanmış Yumurta, İçim Fit Süt Vanilyalı. Dinner: Soğanlar, Sarımsak, Sızma Zeytinyağı, Tat Köy Biber Salçası, Güneşte Kurutulmuş Domates, Haşlanmış Nohut, Bamya, Sütaş Süzme Yoğurt , Salatalık. Snacks/Other: Starbucks Vanilla Kremalı Frappuccino (Tall), Starbucks Kahveli Pasta. more...
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2649 kcal
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Exercise:
Grocery Shopping - 1 hour, Sitting - 8 hours, Vacuuming - 30 minutes, Cooking - 1 hour, Ironing - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, RPM - 35 minutes. more...
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fitoldeniz's Weight History
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